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 GLP-1 CHAT WITH
DR. TINA SOGOCIO

KJF Interview with Dr Tina Sogocio by Kortnee Kline Video Poster Image

TO LEARN MORE ABOUT HOW PEPTIDES CAN BE PART OF YOUR WEIGHT LOSS JOURNEY, BOOK A COMPLIMENTARY CONSULT CALL WITH ME.

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MEET YOUR GO TO PERIMENOPAUSE WELLNESS COACH

Hi, I'm Kayla!

Wellness, health and leadership have always been at the core of my life. I am consistently dedicated to achieving my own personal fitness goals that have given me the desire to teach, train and motivate others to achieve their goals! Being involved in the fitness industry for over 28 years, I like to consider myself an expert in the industry. I believe in creating workout plans that are ever evolving and teaching my clients to find consistency with their health and wellness journey, which takes discipline! I'm committed to breaking the diet culture and I have a broad knowledge base to teach clients how to properly fuel their bodies without feeling restricted.

I am the founder & creator of many fitness entities & currently co-own an award winning national franchise, Starcycle Santa Barbara. I've also been lucky enough to be featured twice as an ambassador for Lululemon Athletica. 

My passion in life is helping women crush their middle age! Let’s face it, as we get older our bodies change & that’s ok! I'm here to coach you through it, and support you every step of the way. I embrace a life of balance and want the same for my clients. Living a full life, having the results you desire without dieting and restriction... it’s possible! 

Let me show you how…

Let's Connect

Inside the KJF 90-Day Accountability Program

  • Daily check ins and partnership so you stay on track to reach your goals with encouragement and motivation
  • Bi-Weekly 30 min 1:1 coaching calls customized to you
  • Bi-Weekly LIVE group coaching calls
  • Uncover the obstacles that are getting in the way of your success and build a plan to get out of your own way
  • Access to an accountability community with people like you to share and motivate each other
  • Daily reviews of your food journaling with custom recommendations built for you, based on your lifestyle and nutritional needs

  • Methodology to build habits that last

  • Blueprints for meal planning, grocery shopping & recipes

  • Fitness challenges, workouts and strategies that help you build a fitness routine that endures AND that you enjoy

  •  Master your mindset with proven habit hacks that you will want to incorporate into your daily life

  • An accountability partner who encourages and challenges you to live your best life

  • Roadmap for long term success - learn how to organize your life with healthy food choices and fitness integrated into your daily routines

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 The Results Speak Volumes

Schedule Your Consulting Call!